Everyone has heard all of the Thanksgiving cliches so there is no need to repeat them in this blog.
On Thanksgiving day take one minute (use a timer) and count all of the things you have to be thankful for. If you are an American, you can start with being thankful for our troops overseas who leave their families to fight and even die on our behalf. Then continue on to hands, feet, eyes, senses, air and the ability to breathe it. By the time a minute is up you will probably think of many more but if you can't that's OK, at least you made a start. In the worst of times there are always many things to be thankful for.
Many people have so many extreme problems that they really can't see their way to be thankful. It's not that they are unthankful, they just can't see through the fog of their misery. Remember, there are always people that are more miserable than you. Reach out to them with a kind word or a smile. It may do you more good than it does them.
The smallest act of kindness is worth more than the grandest intention." Oscar Wilde